![[Beijing] nourishing and spleen strengthening rice [Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653429138_849542.jpg_s.jpg.webp)
[Beijing] nourishing and spleen strengthening rice
We usually eat rice with pure rice or corn dregs, but there is a kind of rice that is very nutritious, nourishing and has a unique aroma. It is black rice. Black rice is known as "tribute rice", "medicine rice" and "longevity rice", and has special nutritional value. Black rice nourishes Yin and kidney, strengthens spleen, warms liver, brightens eyes and activates blood. When stewing rice, as long as Gary is more, the taste will be improved immediately, and the taste will be sublimated. The most important nutrition is first-class!The darker the color of black rice, the better the nourishing effect
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634631_253753.jpg_s.jpg.webp)
Step 1 . Prepare the food
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634632_790518.jpg_s.jpg.webp)
Step 2 . All the ingredients are put into the inner container of the rice cooker
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634632_325384.jpg_s.jpg.webp)
Step 3 . Clean and add clean water. The water volume is in the middle of 3.5-4 at the Northeast meter horizontal bar
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634633_745748.jpg_s.jpg.webp)
Step 4 . Rice cooker selection
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634634_878271.jpg_s.jpg.webp)
Step 5 . The cooked rice has beautiful color, distinct grains, strong taste and unique aroma of black rice. It is very delicious
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634634_444338.jpg_s.jpg.webp)
Step 6 . Finished product drawing
![[Beijing] nourishing and spleen strengthening rice](/update/images/foods/18/4418/14418/1653634635_671920.jpg_s.jpg.webp)
Step 7 . Finished product drawing
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!