[Beijing] nourishing and spleen strengthening rice-You Are Foodie

By Kama
61

[Beijing] nourishing and spleen strengthening rice

We usually eat rice with pure rice or corn dregs, but there is a kind of rice that is very nutritious, nourishing and has a unique aroma. It is black rice. Black rice is known as "tribute rice", "medicine rice" and "longevity rice", and has special nutritional value. Black rice nourishes Yin and kidney, strengthens spleen, warms liver, brightens eyes and activates blood. When stewing rice, as long as Gary is more, the taste will be improved immediately, and the taste will be sublimated. The most important nutrition is first-class!

Main Ingredients

rice 460 g

Auxiliary Ingredients

Black rice 100 g

The darker the color of black rice, the better the nourishing effect

Step 1 . Prepare the food

Step 2 . All the ingredients are put into the inner container of the rice cooker

Step 3 . Clean and add clean water. The water volume is in the middle of 3.5-4 at the Northeast meter horizontal bar

Step 4 . Rice cooker selection

Step 5 . The cooked rice has beautiful color, distinct grains, strong taste and unique aroma of black rice. It is very delicious

Step 6 . Finished product drawing

Step 7 . Finished product drawing

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